Half the people in the world feed their pets better than they feed themselves
Sit with that for a moment…. What does that it say to you?
Maybe you’re the kind of person who looks for systems to solve the weight loss problem.
Maybe you started a regime like Weight Watchers and the weight is flying off. You’re spending your days eating carrot sticks and salads, but when it comes to the evening, you can happily drink 4 glasses of wine, eat half a cake, only and still be within your point limits for the day.
The goal is weight loss and you MIGHT even achieve it. You SHOULD be feeling like you’re on top of the world… But So why do you feel so bad?
Just because you’ve changed your food and fitness doesn’t necessarily mean you’ve changed other areas of your life.
Your figure has changed – the outer part – but poor health behaviors – the inner part – are not addressed.
So let’s address them.
Perhaps you feel GUILT about perceived failures? Perhaps you feel FRUSTRATION about lack of motivation? Perhaps you’ve been CHASING THE "MAGIC PILL" that will make you skinnier, sexier, faster, stronger… and you haven’t found it yet?
In my Private, 1-on-1 coaching the last thing I prescribe is a magic pill, or any pills at all. This service is for people who have tried groups, plans, systems, fad diets, and plain old going it alone and haven't found a way to sustain a healthy mind and body.
What they’ve realized is…
The reason why their previous regimen hasn’t worked is because they’ve done it all alone.
Alone has meant you look at yourself in the mirror and don’t know how to stop your negative self-talk.
Alone has meant you’ve taken these cookie cutter plans (pun intended), tried to apply them to yourself and not realized why you’re losing weight and still feel terrible. Or you HAVEN’T lost weight and ALSO feel terrible!
Alone means you see men and women sprawled across Facebook, Instagram, and magazine covers, and assume that that smoking hot body has happened on it’s own, and has all of the confidence and self assurance that comes along with looking like that.
But here's the truth- Those people you see? All of these people do not make changes on their own. They have an army of support (trainers, nutritionists, therapists, agents). Their improvement doesn’t happen in a vacuum.
They certainly don’t follow a cookie-cutter formula to get the bodies they have.
And neither should you.
Take a look at what some of my clients have experienced:
It’s time you and I worked together.
Through private coaching with me YOU WILL:
Outline what your unique health and lifestyle must be so you feel fulfilled
Create a realistic road map for you to achieve this health and lifestyle in your unique way using my unique coaching skills
Connect what’s happening in your mind with what’s happening in your body so you not only sustain the changes you make, but feel fabulous about them [This is the KEY to achieving the health and lifestyle you crave!]
Receive commitment from me for the commitment you’ve made to yourself – Let me help you stick to it!
YOU have the fundamental right to LOVE living in your body. YOU have an inner warrior waiting to bust out and unleash the power within. And YOU certainly have the right to eat as well as your pet does.
I don’t just jump into a coaching relationship with just anyone – and neither should you. So please add your details below.
And together, we'll decide where we can take our relationship.